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A common complaint among people who work a lot behind a screen is a painful and tense feeling in the neck, shoulders, forearms and wrists. This pain often occurs as...

The Scandinavian living style focuses on features such as sleek, simplistic and minimalist. Wood is indispensable in the Scandinavian interior, as this raw material is available in large quantities in...

Standing for long periods of time at a workplace can be quite stressful and painful for many people. What is often overlooked is that standing for long periods of time...

Do you also regularly suffer from a stiff neck and painful shoulders after working on your tablet for a while? The culprit is probably your attitude while using the tablet....

The Herman Miller office chairs offer a perfect balance between support and adaptability, allowing them to fit seamlessly to the user's body. Just like a good pair of sports shoes,...

Flanders Did you know that Flemish white-collar workers sit still for an average of 5.5 hours on a working day? A worrying figure, because sitting still for too long entails...

Our attitude affects our thoughts. Try it yourself: walk around for 10 minutes, then do 5 minutes in a confident pose with your head up and 5 minutes bent over...

Give your office job a boost of dynamism with these 10 ideas for more exercise in the workplace.

Working from home is becoming increasingly popular. About 57% of employees in Belgium regularly work from home, usually one or more days a week. No fewer than 92% of these...

RSI has existed for centuries and was noticed as early as the Middle Ages, as shown by the studies of the Italian doctor Ramazinni. However, in modern times, the number...

More and more people nowadays work from home or in co-working spaces. But unfortunately this can sometimes lead to complaints as a result of a poorly adapted workplace. Fortunately, RSI...