What is 'Sick Building Syndrome'?

Sick Building Syndrome (SBS) is a term used to describe a range of health complaints linked to spending time in a particular building. People who work or live in a 'sick' building experience symptoms such as headaches, fatigue, irritation of the eyes, nose and throat, dizziness, nausea and difficulty concentrating.

Several factors can contribute to Sick Building Syndrome, including:

1. Poor ventilation: insufficient ventilation can lead to a build-up of pollutants in the indoor air, such as carbon dioxide, volatile organic compounds (VOCs) and allergens, which can cause health problems.
   
   
2. Chemical pollution: this can come from building materials, furniture, carpets, cleaning products and so on. These chemicals can be released into the air and cause symptoms in people who are sensitive to them.
   
   
3. Biological contaminants: these include mould, bacteria, pollen and other airborne allergens. Poor humidity control can encourage the growth of mould and bacteria, which can lead to allergic reactions and respiratory problems.
   
   
4. Poor ergonomics: uncomfortable workstations, poor lighting, noise and other ergonomic factors can contribute to physical and mental stress in employees, which in turn can worsen SBS symptoms.
   
   
5. Psychosocial factors: stress at work, a lack of control over the working environment and interpersonal conflicts can also contribute to the symptoms of Sick Building Syndrome.

Identifying and tackling the specific causes of Sick Building Syndrome often requires a multidisciplinary approach involving experts in indoor environment, building technology, ergonomics, health and wellbeing. Preventive measures, such as improving ventilation, minimising chemical and biological pollution and creating an ergonomic, stress-free working environment, can help reduce symptoms and improve overall health and productivity.

Would you like personal advice? Book your appointment online!

Jeroen Van den Bossche, CEO Buro International

FAQ: Sick Building Syndrome

1. What are the most common symptoms of Sick Building Syndrome? People who work or live in a 'sick' building often experience headaches, fatigue, irritation of the eyes, nose and throat, dizziness, nausea and difficulty concentrating.
2. Can a poorly designed workplace contribute to Sick Building Syndrome? Yes. Uncomfortable workstations, poor lighting and noise all come under poor ergonomics, one of the factors that cause physical and mental stress and can worsen SBS symptoms. 
3. What is the best way to tackle Sick Building Syndrome? It calls for a multidisciplinary approach with experts in indoor environment, building technology, ergonomics and biological contamination. An ergonomic, stress-free working environment helps reduce the symptoms.