Nowadays, working from home has become here to stay after the corona crisis. But it can be a bit challenging sometimes with kids running around and the cat snoring on your keyboard.
Here are 10 helpful tips to improve your work situation at home:
- Make a clear distinction between your work space and your social spaces.
- Take regular breaks and exercise so you don't stay glued to your laptop all day.
- Invest in good ergonomic work equipment such as a comfortable office chair , a laptop holder , a compact external keyboard and an ergonomic mouse .
- Make sure that your screen and desk are perpendicular to the light and that there is sufficient natural light in the room.
- Adjust the brightness of your screen to suit natural daylight.
- Make sure you're not staring at a boring wall, but leave at least 2 meters of space between your desk and the wall or provide a view outside.
- Alternate working while sitting and working while standing. For example, use a kitchen island, medium-high cupboard or a sit/stand desk !
- Stay connected with colleagues, friends and family.
- Exercise and stay active.
- Wash your hands regularly and alternate between sitting, standing and moving.
And if the cat is sleeping on your keyboard, pet it and ask politely to lie down somewhere else. :-)
